Water workout

"Ai Chi has been a lifesaver for me," Eliza Martin said, "and I just want to share it."

Dryland exercises ramp up for Team Summit

Alex Cerny, 19, of Anchorage, Alaska, and second-year member of Team Summit, works on a leg-strengthening drill as he prepares for the upcoming ski season in the club's workout center and headquarters in Snowbridge Square at Copper Mountain Tuesday.

New Kensington exercises patience in utility's purchase offer

New Kensington officials are in no hurry to act on an offer from the Municipal Authority of Westmoreland County to buy the city's water authority.

North Korea Tells South Korean Islanders to Evacuate

Pyongyang is threatening retaliation if shells fired during South Korean naval exercises Monday cross into the North's territorial water

Rescue crews team up for training

Glen Lake Fire Department trained with the U.S. Coast Guard and the National Park Service for water rescue responses.